Tune up your health by supporting your immune system, giving your energy a boost and helping you to relax and sleep well.

Achieve
a state

of balance



ENERGY

Acupuncture helps with combating fatigue and boosts energy by balancing the nervous system, enhancing circulation, regulating sleep and hormones.


mood

Acupuncture, breath work and nutritional support work synergistically to enhance your energy levels, reduce stress, uplift your mood and treat signs of anxiety.


sleep

Let’s target your insomnia, whether from overthinking, anxiety, pain, restless legs syndrome, etc. and improve your sleep by regulating your nervous system.


immunity

Give your immune system a boost via the neuro-modulative effects of acupuncture, helping to prevent infections and head into cold and flu season with confidence.


relaxation

Acupuncture, cupping and breathwork can be used to combat an overactive mind or muscle tension. It supports your system to bounce back into a sense of balance.


recovery

Let us help you and your body recover from exercise whether you’re a yogi or training for a marathon. Also get back on track faster after any kind of surgery.

Pain Management

Each pain condition is treated by adressing the underlying cause, offering a long- lasting relief.

Headaches & Migraines

Acupuncture treats imbalances leading to migraines and headaches. Our treatments can help address the underlying imbalances triggering headaches. Research demonstrates the positive effects of acupuncture regarding prevention and treatment of headaches including migraine, cluster and tension headaches. By getting to the root of your symptoms the underlying cause will be treated rather than just the symptomes.

sports injuries

Acupuncture speeds up your recovery, while Gua sha and cupping are great ways for athletes & active individuals, to enhance blood flow in any area. Improved circulation is leading to better oxygen delivery to muscles and faster recovery after workouts. Symptoms of rotator cuff tendinitis, shoulder impingement, shin splints, plantar fasciitis etc. can be improved by acupuncture.

back pain

Acupuncture was shown to be highly effective regarding back pain. Tension in back muscles and pain intensity decreases by activating the release of neurotransmitters. Acute and chronic back pain, as well as radiating pain from your spine into arms, glutes and legs respond very well to acupuncture and cupping. In people with chronic low back pain lots of studies showed a lasting relief of symptoms and long- term effect.

arthritis & joint pain

Acupuncture reduces inflammation and pain by interrupting pain signaling. Decreased proinflammatory markers and proteins were detected in the body after a series of acupuncture treatments. Stiffness of joints, as well as overall pain and quality of sleep were reported to be substantially improved by combining acupuncture with conventional treatment . 

nerve pain & Polyneuropathy

Research shows that acupuncture acts on the nervous system to reduce pain and help you recover from injury. By targeting acupoints corresponding  to segments of the spinal cord, needle insertion stimulates these nerves to help with stimulating neurochemicals like endorphins, reducing pain and promoting healing. Symptoms of long- lasting polyneuropathy can be alleviated. 

menstrual pain

Herbs and acupuncture can treat menstrual cramps and the pain associated with endometriosis. There is evidence that acupuncture is very effective for reducing the intensity of menstrual cramps and the length of time according  pain is experienced. Unlike painkillers, it doesn’t just treat the symptoms as they occur, but has an effect to lessen period pain for future cycles.

Internal Medicine

Our focus is on treating your body’s unique pattern of disharmony and its effects on your whole body.

Allergies

Allergic asthma, hay fever, food allergy, and eczema are common issues. Acupuncture is effective in helping mediate the symptoms associated with seasonal allergies. It’s also recognized as an adjunct to medical therapies, and is associated with a major reduction of symptoms & improved quality of life. Treatment should start at least 2 to 3 months ahead of one’s allergy season.

Digestive problems

Whether you suffer from nausea, irritable bowel syndrome,  acid reflux, acute or chronic gastritis – acupuncture can effectively offer natural ways to reduce inflammation and regulate your digestion. TCM also offers a large variety of nutritional support according to one’s own personal preferences and needs. 

respiratory issues

Asthma, chronic cough, COPD, weak immunity, long-COVID-associated symptoms, allergies, shortness of breath, recurring inflammation of the tonsills and sinusitis can be treated, using a combination of acupuncture, cupping and breathwork. Preventive acupuncture and breathwok before and during flu season strengthens your immune system leaving you less prone to respiratory infections.

cardiovascular disease

Acupuncture as a strong support for a healthy heart & circulatory system can prevent stroke & heart attacks. As a supplementary treatment for cardiovascular disease, it is able to lower blood pressure, decrease coronary artery events, mitigate arrhythmias, and enhance cardiac function when used alongside conventional medication.

weight issues

Acupuncture has shown to be effective in treating weight-related issues. Points all over the body and on the ears target the suppression of appetite, promote digestion, and speed up metabolism. In addition to weight loss, it can also help with eating disorders, such as anorexia nervosa or bulimia nervosa, and reduce emotional distress helping to create a positive body image.

Urinary Complaints

When suffering from acute or repeated urinary tract infections, incontinence or interstitial cystitis, we offer gentle, effective treatments. Not only the pain and burning sensation during urinary tract infection, but also the frequency and urgency to urinate can be reduced whereas recurrent infections can be prevented.